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Meal plan


ID: T-QJLPiSEfVJa_c
By guest
Generated on 2025-06-27 19:59:19

Total kcalories

115.0% (2127.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Swedish Wedding Cookies
1 serving = 92.0 g
Energy: 381.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 73.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 63.0 g
Energy: 262.0 kcal
Protein: 8.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!