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Meal plan


ID: WTAkc27JqxxRsZQ
By guest
Generated on 2025-07-13 10:20:11

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Coconut Swirls
1 serving = 70.0 g
Energy: 141.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 7.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cinnamon Oatmeal
1 serving = 72.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!