Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tPghJfwW-p8Teeo

By guest

Generated on 2025-07-29 15:12:16

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 289.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 303.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 43.0 g

Let's cook it!