Here is your personalized meal plan!
Meal plan
ID: 2bhWL5XHj6Ilt_4
By guest
Generated on 2025-08-19 04:04:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Hot Apple Cereal
1 serving = 56.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 73.0 gEnergy:
243.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
49.0 g
Let's cook it!