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Meal plan


ID: po9R8Yns6Vp2_vo
By guest
Generated on 2025-08-15 15:41:07

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Digestive Biscuits
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 41.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Microwave Basic Toffee
1 serving = 87.0 g
Energy: 216.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 27.0 g

Let's cook it!