Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rbSk_d_na68Q00I

By guest

Generated on 2025-08-24 14:39:21

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Fondue

1 serving = 100.0 g

Energy: 223.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Pretzel Sticks

1 serving = 88.0 g

Energy: 131.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!