Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: WdClrvEsV8Eg-Y4
By guest
Generated on 2025-03-20 02:38:36

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Mexican Chocolate Martini
1 serving = 75.0 g
Energy: 206.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 73.0 g
Energy: 294.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 67.0 g
Let's cook it!