Here is your personalized meal plan!
Meal plan
ID: JwwmKn5hOECDNgs
By guest
Generated on 2025-04-03 18:40:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Double Chocolate Pudding
1 serving = 63.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 86.0 gEnergy:
105.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!