Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: RpG32y7ilkWQZZY
By guest
Generated on 2025-08-26 04:01:40

Total kcalories

113.0% (2094.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Scottish Oat Scones
1 serving = 88.0 g
Energy: 352.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 60.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 70.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 14.0 g

Let's cook it!