Here is your personalized meal plan!
Meal plan
ID: 0SUGLYC4KPdKelk
By guest
Generated on 2025-03-17 20:57:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 92.0 gEnergy:
322.0 kcal
Protein:
12.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!