Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: X3sRMWUVMiKq4ks
By guest
Generated on 2025-03-22 20:24:13

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Banshee Recipe
1 serving = 73.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

Let's cook it!
Snack
Diy Nutella
1 serving = 55.0 g
Energy: 147.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!