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Meal plan


ID: DDM_kM2WOaBIIL4
By guest
Generated on 2025-03-19 13:48:57

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
French Cream Almondine
1 serving = 95.0 g
Energy: 150.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 5.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pantry Pizza Crust
1 serving = 80.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 2.0 g

Let's cook it!