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Meal plan

Regenerate
ID: KhJzw-smxs4VcHA
By guest
Generated on 2025-08-24 19:36:14

Total kcalories

92.0% (1708.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 93.0 g
Energy: 135.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 78.0 g
Energy: 89.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!