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Meal plan


ID: HU0M-HvbA7vAxnQ
By guest
Generated on 2025-09-23 18:27:56

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Baked Beef Recipe
1 serving = 90.0 g
Energy: 141.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Whipped Squash
1 serving = 70.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!