Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dDZ3a5HDgEjGAxo

By guest

Generated on 2025-08-17 08:18:53

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 148.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 305.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 73.0 g

Let's cook it!