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Meal plan

Regenerate
ID: tUO7ADO0-wh5gjM
By guest
Generated on 2025-07-04 16:55:32

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 85.0 g
Energy: 268.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Tropical Granola
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!