Here is your personalized meal plan!
Meal plan
ID: JBrqxP-CSnLfeAI
By guest
Generated on 2025-03-18 03:07:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 70.0 gEnergy:
104.0 kcal
Protein:
13.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Orange Gingerbread
1 serving = 88.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!