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Meal plan

Regenerate
ID: 1viMt5b5WRVlAi0
By guest
Generated on 2025-03-28 04:53:54

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hot Banana Split
1 serving = 79.0 g
Energy: 86.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 95.0 g
Energy: 243.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!