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Meal plan

Regenerate
ID: 7kReeAQCCnyz6Kw
By guest
Generated on 2025-03-17 12:43:53

Total kcalories

111.0% (2069.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 91.0 g
Energy: 293.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 26.0 g
Let's cook it!