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Meal plan


ID: jVfgM2tLBGgiLo0
By guest
Generated on 2025-08-18 02:21:33

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Sauteed Bean Curd
1 serving = 86.0 g
Energy: 122.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Vegan Wacky Cake
1 serving = 94.0 g
Energy: 270.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g

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