Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2M-hrh_t-HesQjQ

By guest

Generated on 2026-05-11 23:36:29

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 376.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 81.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!