Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hJudpTBs51mydQs

By guest

Generated on 2026-04-07 21:10:16

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 291.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 45.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 120.0 kcal

Protein: 17.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!