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Meal plan

ID: mBT8SyDGIoHoAR4

By guest

Generated on 2025-03-17 05:15:49

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 181.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 331.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!