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Meal plan


ID: yLsCGld4Ka8E6Ls
By guest
Generated on 2024-11-20 05:27:14

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vanilla Whipped Cream
1 serving = 78.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Desert Fire
1 serving = 71.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!