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Meal plan


ID: CJyg4B_qrePbD34
By guest
Generated on 2025-05-15 21:39:58

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Gluten Free Flour
1 serving = 83.0 g
Energy: 368.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Blackberry Cheesecake Pots
1 serving = 64.0 g
Energy: 182.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 6.0 g

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