Here is your personalized meal plan!
Meal plan
ID: vjz_xwNPlgLQxrY
By guest
Generated on 2025-07-01 12:47:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Malted Ricotta
1 serving = 97.0 gEnergy:
164.0 kcal
Protein:
11.0 g
Fat: 12.0 g
Sugar:
1.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Heavenly White Cake
1 serving = 64.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
20.0 g
Let's cook it!