Here is your personalized meal plan!
Meal plan
ID: 4_ZQWfoJouJmmwk
By guest
Generated on 2025-05-18 18:44:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Microwave Creamy Fudge
1 serving = 69.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Lemon Shortbread
1 serving = 56.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!