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Meal plan

ID: zwaTikMUscGFsrI

By guest

Generated on 2025-04-03 00:48:20

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Double Nut Candy

1 serving = 76.0 g

Energy: 235.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 78.0 g

Energy: 306.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 44.0 g

Let's cook it!