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Meal plan


ID: TlK7L1w5ML4x5Nc
By guest
Generated on 2025-06-16 16:56:33

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cranberry Pecan Granola
1 serving = 95.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 16.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Butterscotch Bombshell
1 serving = 69.0 g
Energy: 127.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 18.0 g

Let's cook it!