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Meal plan

ID: -EAc_cmzQivIc9U

By guest

Generated on 2025-08-20 12:42:39

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 384.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 49.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 115.0 kcal

Protein: 12.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!