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Meal plan

Regenerate
ID: 49XgT0wXsVS-Izk
By guest
Generated on 2025-04-21 18:04:34

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g
Let's cook it!