Here is your personalized meal plan!
Meal plan
ID: y4AZHuPtRYYgIm8
By guest
Generated on 2025-05-16 09:34:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 61.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Salmon With Dill
1 serving = 64.0 gEnergy:
100.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!