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Meal plan

ID: OYfbpn70D-45GVw

By guest

Generated on 2025-03-22 21:39:46

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Apple Scones

1 serving = 58.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Bag Protein

1 serving = 67.0 g

Energy: 164.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!