Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2MCz8EZoPlECLLU

By guest

Generated on 2025-09-06 06:10:13

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 55.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 262.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!