Here is your personalized meal plan!
Meal plan
ID: YB_qA1_2khIlmQM
By guest
Generated on 2025-03-20 21:49:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Plum Cobbler
1 serving = 63.0 gEnergy:
178.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Healthy Strawberry Milkshake
1 serving = 73.0 gEnergy:
85.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!