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Meal plan


ID: ZXe9RGiDxkz7aiw
By guest
Generated on 2025-04-19 11:04:09

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 68.0 g
Energy: 185.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Honey Bear Chicken
1 serving = 90.0 g
Energy: 128.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!