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Meal plan


ID: 8MYDshIZrLa0SH4
By guest
Generated on 2025-04-23 03:54:05

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Gelato
1 serving = 63.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oklahoma Nut Candy
1 serving = 60.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!