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Meal plan

Regenerate
ID: RmKA4PL5MexmpNM
By guest
Generated on 2025-05-15 14:59:35

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Miso Sambal
1 serving = 84.0 g
Energy: 122.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 31.0 g
Let's cook it!