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Meal plan

ID: Ep6yUspW6uOaDdo

By guest

Generated on 2025-05-13 17:32:12

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 95.0 g

Energy: 277.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Barley Chips Recipe

1 serving = 63.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!