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Meal plan

ID: 9E24aUC6kgSM6JE

By guest

Generated on 2025-04-19 09:54:35

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Dog Biscuits

1 serving = 92.0 g

Energy: 295.0 kcal

Protein: 27.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 69.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!