Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XwPSKTK0jsR3dUs

By guest

Generated on 2025-09-10 00:18:16

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 248.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 34.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 58.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!