Here is your personalized meal plan!
Meal plan
ID: sjv7Y0Yo__Yq_rE
By guest
Generated on 2025-06-20 07:36:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Powdered Sugar
1 serving = 91.0 gEnergy:
338.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
80.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 67.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!