Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: AvhzdEK5j5i_siQ

By guest

Generated on 2025-05-17 04:09:33

Total kcalories

106.0% (1973.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 283.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 205.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!