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Meal plan

ID: auF8aFRSaIhERkM

By guest

Generated on 2025-08-12 15:08:47

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Brown Sugar Fudge

1 serving = 58.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet and Salties

1 serving = 86.0 g

Energy: 279.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!