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Meal plan

ID: 8qDYtIRPlTqSWPE

By guest

Generated on 2025-09-01 23:56:54

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 256.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 222.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!