Here is your personalized meal plan!
Meal plan
ID: t32yWCYkZYXxxWA
By guest
Generated on 2026-01-20 15:51:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Mandarin Pancakes
1 serving = 82.0 gEnergy:
197.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 75.0 gEnergy:
208.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!