Here is your personalized meal plan!
Meal plan
ID: e9HQxz9MjI-yt4o
By guest
Generated on 2025-03-19 06:40:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 77.0 gEnergy:
146.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Streusel Scones
1 serving = 55.0 gEnergy:
168.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!