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Meal plan


ID: SzdQjlEeRQbgzoI
By guest
Generated on 2025-03-20 09:24:23

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 61.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Light Chocolate Cake
1 serving = 89.0 g
Energy: 225.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 11.0 g

Let's cook it!