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Meal plan

ID: tGQ6uhVSuwQM7cI

By guest

Generated on 2025-09-10 07:18:50

Total kcalories

105.0% (1942.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Candy Bar Bars

1 serving = 60.0 g

Energy: 265.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Mandarin Pancakes

1 serving = 80.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!