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Meal plan

ID: 5I7kuMYGmVlZN7w

By guest

Generated on 2026-04-10 19:18:21

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Cornmeal Scones

1 serving = 72.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Soy Chicken Tenders

1 serving = 97.0 g

Energy: 137.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!